|Check out what people are saying about Dancing Lotus Fitness classes!
"I used to tell people I was destined to be overweight for the rest of my life because I love to eat/cook and I hate to exercise. I
still love to eat- but now I love to sweat. It's hard to not smile through an entire class and I can't believe I've found something I
"crave"! The best part is being a role model for my daughters-that exercise is FUN!"
"These classes are so fun and exciting! I think they are an excellent way to get your body moving and feel good doing it."
"I thought I wasn't going to be able to keep up when I first started coming and I was so worried about how I looked while
doing it, but I've been having a blast. I love love Zumba with Meriah she makes it feel like a club you totally forget you're
even working out cause your having so much fun dancing and singing with the music and watching Meriah instruct us. It's
a great time.
"No words could express how much I LOVE LOVE LOVE LOVE LOVE your classes!!"
"Zumba with Meriah is more like a night at the club than a workout, even though you get a great workout in it's just soooo
"Zumba has been such a fun way to get motivated again to get back in shape and get healthy. I am excited all week to get to
my classes. I love the music, the moves, and Meriah!"
"I was interested in Zumba when it first came to the activity center, but I avoided going because I consider myself pretty
uncoordinated, especially when someone is trying to give me directions on how to physically do something. I wind up
ge...tting frustrated and generally stuck, which kills the fun. In addition, I'm generally not into group exercise programs; I
prefer to go at my own pace and do my own thing.
In any case, I decided to step out of my comfort zone and give it a whirl in January 2010 as my "something new" for the
year, and--to my total surprise--I fell in love. Meriah doesn't shout out what foot we need to be on, how fast we need to be
going, how many reps we have left--she just cranks up the music and leads the way. If there's a step I can't do or one that
feels awkward, I make up something else. If there's one that needs a little more flair for me, I add it! Zumba is an amazing
way to come have a blast with friends while having the freedom and low-pressure environment to tweak the workout to fit
"It's the only workout I get bummed out about missing! Everyone LOVES Meriah!"
"You are very positive and provide me with inspiration to get fit! Thank you for all you do!"
"I love Zumba!! I'm fitting into clothes I haven't worn in the last year!! The songs are fun, the intensity is great and it's an all
around good time - while working out!"
"I love everything about Zumba! I like the fact that it is a healthy me time and I love the fact that you really care about the
people in the class and you will do whatever you can to make class enjoyable for everyone!"
"Zumba is a great workout and it's fun! I look forward to your classes every week and have so much energy afterward! I've
recruited friends and family and now we have a "Zumba date" every week!
"To all you 50+ women...I always look forward to my Zumba time! After only a couple weeks, I feel so much better--more
energy, less aches, and a few inches gone also! Don't think this class is only for "the kids"--if I can do it, so can you! Come
on and join in the fun!
"Zumba is an awesome workout. It's a fun yet fast-paced class that never gets old. Each class is unique and you do not have
to be a dancer. I look forward to my Zumba time every week."
"I LOVE Zumba! It's the only time I actually look forward to exercising. Meriah is a great instructor--you can't help but
have fun and smile when you do Zumba with Meriah. A great friend of mine introduced me to do Zumba, and I love her for
"Sometimes it's hard to get up and go an exercise class but with Zumba you leave happy, get a good workout, and feel ready
to take on the world!"
If you would like to share your Zumba experience, just contact me!